I ran a mile today!

Well I had earlier set a goal to run an 11 minute mile by my birthday. Well today I ran a mile in 12 minutes...without stopping! I'm so close to that goal that it makes me excited to reach my other goals. I had a really great workout today in addition to the 12 minute mile. I did 30 minutes on the elliptical and bike and then a total of 20 minutes on the treadmill. I also did the weight machines today...my arms are shaking from them I think. I'm glad to know that me working out has inspired others to do the same because that is how I got working out. Thanks to Jeni, I'm now setting myself up to change my life. Its not just about losing the weight, its about getting healthier and making better choices!